Hellerwork Structural Integration creating lasting change!
A powerful system of somatic education and structural bodywork, Hellerwork Structural Integration is based on the inseparability of body, mind and spirit. Hellerwork makes the connection between body alignment and personal awareness.
Hellerwork is based on the assumption every person is innately healthy.
During Hellerwork sessions, the structural balance of your body is realized through the systematic release of muscle and connective tissue. This restores your body’s optimal natural balance, posture, movement, and flexibility.
Movement education is incorporated to enhance fluidity and ease of motion, which helps you develop a deeper awareness of your body and expression in the world.
Through working with your Hellerwork SI Practitioner you will gain insights into how your attitude, beliefs, and movement patterns influence your body’s health and wellbeing. As we reveal your compensation patterns and bring them into awareness you will then have choice about how you move through the world.
Hellerwork Structural Integration is not a series of techniques, but an art that comes from a different way of seeing and understanding the body.